by Surf Lifesaving World Champion Laura Quilter
Ocean swimming is a powerful activity, one that ignites will-power and fortifies relationships.
It does more than simply build fitness and improve strength.
One way ocean swimming could benefit more than your physique is that it gives you the opportunity to form a closer bond with others.
First date, different date, or unite with friends and family, regardless of duration or intensity, submerging into the sea in pursuit of a goal can help supercharge endorphins. Open water swims are a blend of fun and challenge, they help to build relationships through shared experience.
The days are getting longer, the degrees are getting higher, this is your chance to reignite your open water swimming days or plunge into something new!
About Laura Quilter
Laura has been a competitive swimmer and Surf Lifesaver for 13 years. In that time she have amassed a number of techniques and ideas about how to deal with doubt, fear, motivation and stagnation. She spends her spare moments away from the water working towards a Bachelor in Communications, where she’s discovered a passion for Cultural Studies and Public Presentation.
Laura has represented New Zealand at the following events:
You can follow Laura via:
Website – http://www.lanelinesnz.com
Blog – https://lauraquilternz.com/the-purpose
Facebook – https://www.facebook.com/lauraquilternz
Twitter – https://twitter.com/lauraquilternz
Instagram – https://www.instagram.com/lanelinesnz