International Swim Feature: Big Challenge in the Big Apple

Most people take in the sights of New York on foot, maybe in an iconic yellow taxi, or even on an open-air bus, but to enthusiastic open water swimmers, that might sound a bit…boring. Well, here is an inspiring alternative for those who love the water and embrace extreme challenges. Every year, some of the […]

State Ocean Swim Towel

Thanks to State, all participants in the 2014-15 State New Zealand Ocean Swim Series will receive one free ‘Collector’s Edition’ branded towel.

Jetstar Super Swim Squad

Hallway swimming

Swimming Elephant

10 tips to create confident little swimmers

1. Play with water at home You can help their confidence along with some water play. A tub of water outside, sprinklers and even the bath are all great tools you can easily use to help them grow comfortable to water. 2. Enrol them in swimming lessons As soon as you can and leave the […]

What to expect at King of the Bays

Techniques for head position while swimming – Part 2 of 2

A few weeks back we showed you part one of Gary Hall Sr discussing correct head positioning while swimming. Gary is back now with part two where he examines the technique of three of America’s best open water swimmers Eva Fabian, Christine Jennings and Alex Meyer. Feeling inspired? Enter an event now! Enter Event

Perfecting your Tumble Turn

Gary Hall Snr from The Race Club has some great tips and techniques for reducing drag in the water by using correct head positioning. Feeling inspired? Enter an event now! Enter Event

5 reasons why warming up is important

A good warm up is essential to limit your chances of injury. With swimming using large groups of muscles it is essential that you use efficient movements and maintain a low heart rate so as not to fatigue the body. These 5 tips will give you a good routine to ensure the right outcome. Warming […]